tag:blogger.com,1999:blog-26538027.post6160481221501873816..comments2024-01-30T14:16:38.219+11:00Comments on PsychoBabble: The Thinker Part 1HPhttp://www.blogger.com/profile/09409589783052980600noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-26538027.post-86631230969660666572008-04-30T14:57:00.000+10:002008-04-30T14:57:00.000+10:00Hi Alison,I'm sure you had these already :)Hi Alison,<BR/>I'm sure you had these already :)HPhttps://www.blogger.com/profile/09409589783052980600noreply@blogger.comtag:blogger.com,1999:blog-26538027.post-86769519035775977152008-04-22T09:11:00.000+10:002008-04-22T09:11:00.000+10:00I love how you've specified each type of ANT - I'l...I love how you've specified each type of ANT - I'll use that list! Thanks - a great post.Alisonhttps://www.blogger.com/profile/16363261524327702994noreply@blogger.comtag:blogger.com,1999:blog-26538027.post-1864590353790151012008-04-22T09:07:00.000+10:002008-04-22T09:07:00.000+10:00Hi Psychgrad,Exactly. I'm guilty of the same thoug...Hi Psychgrad,<BR/>Exactly. I'm guilty of the same though, even though I 'should' know better :)<BR/><BR/>Hi Dreaming,<BR/>Don't refrain!!! Discussion is good.....<BR/><BR/>Hi PhD in Yogurtry,<BR/>Yep, I can see 'errors' in not a good term...even more so, dysfunctional...yeuch..ANTS....I like that...here, they do call them NATS but ANTS sounds much sensible. Thanks for that,HPhttps://www.blogger.com/profile/09409589783052980600noreply@blogger.comtag:blogger.com,1999:blog-26538027.post-3461413467558272452008-04-22T07:06:00.000+10:002008-04-22T07:06:00.000+10:00excellent post! you're talking my language here ...excellent post! you're talking my language here : )<BR/><BR/>FYI - My list handout used to be titled "Thinking Errors" but I found clients reacting negatively to the "error" part. So I revised my handout, which is now titled "ANTS: Automatic Negative Thoughts"shrink on the couchhttps://www.blogger.com/profile/13271891110211081990noreply@blogger.comtag:blogger.com,1999:blog-26538027.post-72707238961021034342008-04-21T20:16:00.000+10:002008-04-21T20:16:00.000+10:00So many thoughts come to mind with this post. I sh...So many thoughts come to mind with this post. I should refrain from saying them though ;)Dreaming againhttps://www.blogger.com/profile/15717590226520457326noreply@blogger.comtag:blogger.com,1999:blog-26538027.post-2596716686812981472008-04-21T14:53:00.000+10:002008-04-21T14:53:00.000+10:00Interesting info HP. R always uses shoulds: "I sh...Interesting info HP. R always uses shoulds: "I should go do my work"..."I should go to the gym"..."I should call my mom"..etc. I told him that I found that kind of framing stressful because it doesn't acknowledge your choices/actions as a desire, rather an obligation. I guess both because it's inflexible and extrinsically oriented. <BR/><BR/>Filtering sounds very similar to self-fulfilling prophecies.PGhttps://www.blogger.com/profile/02160883537054763513noreply@blogger.com